2d • General discussion
Just a little motivation
Hope you all are having a great weekend! I want to remind you of the power of consistency, doing what it takes everyday to achieve what you want.
Here I was following my 3 day routine, eating 2000 calories per day and walking 12k steps per day. This plan is bullet proof! I started at 190 lbs, bulking from September to December, now sitting at 165lbs. Still want to lose more, probably cut down to 150-155lbs.
So if you are just getting started and not seeing results yet, nothing to worry about. Just trust the process, get your daily tasks done and your body WILL change.
Talk soon
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Just a little motivation
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