BioRebalance · Fit Recovery

BioRebalance

I started taking BioRebalance Restore on Sunday, and while I’m not sure I’ve noticed any major differences yet, there’s something motivating about knowing I’m intentionally supporting my brain with nutrients that may help with hormones, neurotransmitters, and some of the damage that 20 years of alcohol abuse has likely caused.

It’s funny being someone who is health conscious, works out, cares about longevity, and does all sorts of things to improve my body…but still somehow finds a way to binge drink on the weekends. That contradiction has always stood out to me but now that I’m in my 40’s it’s even more apparent.

Another big motivator for me is that my grandmother suffered from dementia before she passed, and my father now has full-blown Alzheimer’s. So there may already be some genetic risk there. It feels lime I’m playing with fire if I continue to drink!

For those further along in alcohol-free living, what brain-health improvements have you noticed and what do you feel helped the most?

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