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Chia-hsin Liang
2d •
🥙飲食打卡牆
1/16飲食打卡
10:00一個半藍莓貝果🥯
14:00冬粉豆腐鍋(半碗)+微糖豆漿
20:0港式飲茶+紅茶豆漿
水量:2000cc
睡覺:24:00-8:00
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1/16飲食打卡
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女子日和動力圈
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🌺 專屬女性的私密成長社群|健康 × 習慣 × 職場 × 人際
🩶我們的核心理念
🤍優雅:不急不躁,循序漸進
🤎不被評判:沒有比較,只有支持
🖤全人式成長:身體 × 心靈 × 習慣 × 職場 × 人際
💎透過健身計畫與身心靈成長,陪伴妳在生活中建立力量與自信。
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