Every year, everyone writes: ‘I want to get fitter, lose weight, or have more energy.’ What do you want to achieve in 2026? How you handle Dopamin/ Health?

WELCOME: START HERE 👇 🧬 Your Transformation Begins Now Hey and welcome —I’m Michael from Stuttgart 👋 Bachelor of Nutrition Science + Master, with 11+ years of experience and 850+ clinical consultations helping people create real, sustainable change. You’re here because you want more than another diet or motivation boost You want clarity, lightness, energy — and a system that works long-term. ✨ Imagine This Waking up feeling light, clear, and energized — even after six hours of sleep.Effortless digestion. Sharper taste.A body that feels lighter naturally, not forced. This happens when the real obstacles are removed — especially around liver function, metabolism, and behavior patterns. Why Most People Get Stuck Not because of laziness or lack of discipline, but because of: 🧠 Emotional eating 🔄 Deep habits ❓ Lack of belief 💪 The willpower myth 📋 Missing structure 📉 Fading motivation This program is built to systematically remove these barriers. The Standard Here: SYSTEMS > WILLPOWER This isn’t about pushing harder. It’s about working smarter. You’ll follow a clear, evidence-based system for nutrition, movement, and habit formation — aligned with hormonal and metabolic mechanisms, so change becomes your new normal. ✅ Results You Can Expect - 8–15 kg sustainable weight loss - More daily energy - Better digestion - Slower biological aging - Freedom from constant restarts Your First Action: 2026 Vision 🚀 Go to the community and share: 1️⃣ Your main goal for 2026(Physical, mental & energetic — be specific.) 2️⃣ How would your life change if you felt light, clear, and consistently energized? 3️⃣ What held you back in 2025?(Habits, stress, emotional eating, lack of structure, motivation, belief, etc.) 4️⃣ Why did you join this community?What are you hoping to change or improve? 5️⃣ What do you do for work — and what do you enjoy outside of work?Also, rate your current stress level (1–10) so we understand where you’re starting. 6️⃣ Do you experience stress or emotional eating?(Yes / No — feel free to add context.)

@Jan Bürger @Vern Evershed - Please introduce yourself and share your goal for 2026. Reedit @Kelson Hargis Hey ;) You are to Welcome. @Yeni Nati Melg. @Jenifer M. @Sarah Jane

This Group is new but got a Rank today! Crazy ☺️ What you allways wanted to know about Nutrition.