5d • General discussion
Yesterdays daily wins
Kept my word to me all day✔️up early✔️only allowed in my mind and body that which serves me all day✔️ate only healthy foods and drink all day✔️morning journal✔️morning learning ( french+stoic philosophy ) + morning reading ( focal point )✔️cold shower✔️deep breath meditation✔️morning exercise ( gym day Saturday ) HIIT WORK hard✔️felt great and was full of energy all day✔️smashed my get to do list✔️afternoon strength work ( abbs )✔️felt proud at end of day i kept my word to me all day✔️
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Yesterdays daily wins
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