Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
Owned by Craig
Building a community of people who all want to be FIT-HEALTHY-STRONG-WEALTHY as we age, but in minimal time as we all have busy lives.AND IT WORKS.
Memberships
Build with Jenna
743 members • Free
Bilingual Academy
80 members • Free
French Skool
302 members • Free
Skoolers
175.4k members • Free
179 contributions to FitHealthyStrongWealthy over40
5d •
Yesterdays daily wins
Kept my word to me all day✔️up early✔️only allowed in my mind and body that which serves me all day✔️ate only healthy foods and drink all day✔️morning journal✔️morning learning ( french+stoic philosophy ) + morning reading ( focal point )✔️cold shower✔️deep breath meditation✔️morning exercise ( gym day Saturday ) HIIT WORK hard✔️felt great and was full of energy all day✔️smashed my get to do list✔️afternoon strength work ( abbs )✔️felt proud at end of day i kept my word to me all day✔️
1
0
7d •
daily quote i live by
Discipline and consistency - be disciplined enough to be consistent - be consistently disciplined
1
0
8d •
Yesterdays daily wins
Kept my word to me all day✔️up early✔️only allowed in my mind and body that which serves me✔️ate only healthy all day✔️morning journal✔️morning learning✔️cold shower✔️deep breath meditation✔️morning exercise✔️felt great all day✔️afternoon strength work✔️smashed my get to do list✔️felt proud at end of day i kept my word to me✔️
1
0
1-10 of 179
@craig-waterhouse-2115
HI, I HAVE DEVELOPED A PROGRAMME TO GET PEOPLE OVER 40 FIT-HEALTHY-STRONG WEALTHY IN MINIMAL TIME, EFFORT AND EXPENSE. AND IT WORKS
Active 7h ago
Joined Mar 24, 2025
ENGLAND