Jul 29 • General discussion
Yesterday's daily wins
kept my word to me all day✔️up early✔️only allow in my mind and body that which serves me✔️journal✔️ate healthy all day ( no rubbish only whole foods )✔️cold shower✔️depp breath meditation✔️morning exercise✔️felt great all day✔️afternoon strength work ( pull up day )✔️smashed my get to do list all day✔️proud at end of day I kept my word to me✔️
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Yesterday's daily wins
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