You keep saying,
"Yeah I’ll get back into it soon…"
"When work quiets down..."
"After this weekend..."
But here’s your sign:
Next week is it.
Not perfect.
Not all or nothing.
Just better.
âś… Prepping a few meals
✅ Getting 2–3 short workouts in
âś… Stretching before work
âś… Saying no to that second takeaway
It’s not about being strict.
It’s about showing up differently.
One solid week can shift your mindset, your energy, and your confidence.
Next Monday, we start.
No more excuses. No more putting it off.
👇 Drop a “LOCKED” if you’re in.
I’ll keep you accountable.