I just made these pancakes for lunch yesterday and thought I would share.

Hi Everyone,

I just had to share this recipe.

This is for protein pancakes. We get 8 small pancakes which makes a nice lunch. very filling

Blend all together ( I use an immersion blender so the oatmeal gets mushed up)

1 cup Quaker Old fashioned oats

1/2 cup Fage 0% fat Greek Yogurt

1 cup Bettern Eggs (basically egg whites real recipe calls for 8 egg whites)

2 tsp vanilla

1 tsp cinnamon ( i use 2)

1/2 tsp pumpkin pie spice

Then I add a 1/2 cup of canned pumpkin puree

Blend together more.

Use 1/4 of mixture per pancake and put on hot griddle or pan and cook like regular pancakes (Roger does the cooking I do the mixing)

Great energy source for cold days

I top with sugar free maple syrup and thawed heated blueberries.

Michelle this would be perfect with your syrup!

I'd love to hear recipes that anyone else has made and loves too

Shanna's vegan chili was awesome!

2 comments

skool.com/finding-your-true-north-9824

My mission: help all kind of people facilitate lasting change from the inside out; Changing body shape, more peaceful mind, & strength in your Spirit

Leaderboard (30-day)