If you're someone who spars or actively competes check this video out by multiple world kickboxing champion Gabriel Varga!
He captures how to improve sparring with by setting up traps 🪤
Land a key combo a few times that works on your opponent, get them primed to feel it coming again, then BOOM hit them with something else 💪
I'm definitely guilty of getting too caught up in my offensive game at times or just being in the moment so I don't think about doing this enough. Will plan to work on this in my next sparring session!
Anyone here spars or competes? If so, how often do you add trap setting to your game? Is this something you need to work on too? Let me know!