3d • General discussion
Saturday Schedule Update! + Live Training!
What’s up guys, apologies for the lack of activity here- life has been crazy recently ❤️🩹
That said, this Saturday we will be having our next live kickboxing training at 4pm EST 🥊
7 rounds, 3 minutes each, with 1 min break in between. You can use a bag or you can shadow if you have no equipment. All levels welcome! 🙌
We’re also going to move up the our coffee & kicks call at 11am ⬆️ as I have a class I’m teaching at 1.
Looking forward to seeing you at either one of these calls! 💪
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Saturday Schedule Update! + Live Training!
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