Jun 12 • General discussion
Mobility and Stretch Call 7pm EST
30 min of opening our joints, improving range of motion and allowing us to flow with kicks better!
We are targeting lower back and hips so we can improve our kick power and range!
See you guys then!
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Mobility and Stretch Call 7pm EST
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A kickboxing community built for regular people who want to unlock their inner ninja by learning to fight while getting shredded and flexible.
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