2d • General discussion
Announcing Mobility/Stretching Call Series!
Whats up guys,
As some of you know Mobility and flexibility is a HUGE part of the kickboxing and Ninjafit journey and I want us to get an opportunity to work on that together 🤝
🧘♂️ So I'm hosting 30 minute Mobility/Stretching calls 2x a month at Fridays 7pm EST! 🧘♂️
If youre someone who wants to kick higher, faster and smoother and you don't stretch or train your mobility - this training is a MUST to join in 💯
Our first call will be THIS Friday May 29th 7pm EST! ⭐️
We will focus on lower back and hip mobility so we can improve the range and strength of our kicks! See you guys then!
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Announcing Mobility/Stretching Call Series!
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