Nov 2 (edited) • Nutritional Healing
Post-Halloween Reflections: The Side Paths Are Part of the Journey
Woke up today feeling a little off, too much candy (cookies), not enough rhythm. Anyone else?
This is the part of the journey we don’t always talk about: the side paths. The moments we veer off course, indulge, forget, or just say “yes” to something that doesn’t quite serve us. And that’s okay.
A healthier life isn’t built on perfection; it’s built on knowing how to return. When we understand how to nourish ourselves, how to reset gently, how to listen to our bodies with kindness… we can move past these moments and keep building our foundation in health.
So today, I’m drinking broth, eating greens, and reminding myself: I know how to care for this body. I know how to come back.
If you’re feeling a little cruddy, too? You’re not alone. Let’s reset together, one meal, one breath, one choice at a time.
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Post-Halloween Reflections: The Side Paths Are Part of the Journey
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