November 2025 Moon Phases
Following the moon phases is a gentle first step into learning the ebb and flow of nature, a practice that deepens awareness and enriches your connection to the rhythms that guide both earth and body. Turning your face to the moon is an act humans have carried out for millennia — the ancients read its light and shadows, weaving what they learned into their food, rituals, and daily lives.
🌕 Full Moon — Nov 5 A time of illumination and gratitude. Try: share a meal, write a gratitude list, or take a moonlit walk.
🌗 Last Quarter — Nov 12 A phase for reflection and release. Try: declutter a space, journal what you’re ready to let go of.
🌑 New Moon — Nov 20 A moment for rest and new beginnings. Try: set one intention, cook a simple meal, light a candle in quiet.
🌓 First Quarter — Nov 28 Energy builds and momentum grows. Try: start a small project, meal prep, or commit to one steady habit.
Do you notice shifts in your energy or mood during these phases? Which one feels most powerful for you?
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Kirsten Hughes
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November 2025 Moon Phases
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