Hey guys! 1. Cain, 21 years old. 2. How long you've been working out: 6 years, Started calisthenics and swim team when I was 15. Got into body building at 18, boxed for a year in-between, currently just bodybuilding to put on mass. And you're biggest struggle when it comes to fitness: being patient and not getting obsessed with the scale, my last bulk i got to attached to the number on the scale, and just ended up putting on bodyfat. If im building muscle its going to take time.

What's up guys been working out for 2 years and now motivated to do any thing, also trying to be able to compete in a powerlifting meet this summer. I'm 17yo, 185bw goal for cut is abs or 170 aiming for 1500lb total

Hey! My names Spencer, I'm 13 years old, I weigh around 68 kg, I'm 5'5. And I'm trying to lose weight and gain muscle.

Gonna help grow this community

Hey Everyone, My name is Ankit. I'm a 17 year old from India, I have been going to the gym on and off for the past 8 months. I started off with a few months of Kick Boxing and switched to the gym due to timing issues with school, tuition and design (freelancing). I have struggle with not knowing what are the actual exercises which hit our muscle effectively and also to know what to eat right. I can't wait to share my journey, with you all!