Hey, folks. I know it's been quiet for a bit. I've been working on some cool stuff in the background... You'll see soon. Just wanted to give an update for why there haven't been the usual daily posts 👍

Reminder that our monthly Zoom call starts tonight at 7pm CST. Link is in the Calendar tab when you click on the event there. Got some cool stuff to talk about tonight. See you there!

You’re here because you're ready to take your strength, fitness, and confidence to the next level. I'm honored to be part of your journey. Let's get after it together 💪 Check out the modules in the Classroom tab to get started!

A quick, simple, and manageable 3-day workout program—designed specifically for busy moms—is here. This workout series is meant to build foundational strength, endurance, and mobility and increase confidence in exercise itself.

I'll be setting up the info for those interested to begin right on Monday (6/30). Let's do this!!