Exercising Self-Control

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15h •

Level 1 ACT Score 1 Done 2min stretching

2d •

Level 1 Reset Act Score 1 Walk

6d •

Level 1 Act Score 3 Swim

8d •

Level 1 Act score 2 45 mins of Power Walking - 30 mins of Yoga, 15 Mins of Ying Yoga and 40 mins swim

9d •

Level 1: 1 Hour and 30 minute of walking and 15 minutes of Ying Yoga Score: 1

1-8 of 8

skool.com/exercising-self-control-1199

Earn your ACT Score by stacking days you don’t break.

Miss a day, it resets.

This is how you exercise self-control.

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