11d β’ Self-development / Wins
Force or Technique?β¦β€οΈβπ₯
I was training at the gym tonight with a good friend and he was showing me videos of his deadlifts and asking about some pointers on his sticking points.
Somewhere along the conversation, I recommended him to my Coach who is a WIZARD with form and techniqueβ¦
But then we also discussed how my friend and I both are naturally more brute force lifters.
We donβt need Control.
We donβt need Perfection.
We simply need Passion to Fuel our lifts.
But one side only takes us so farβ¦
Itβs why I hired my coach, he is an expert in an area foreign to me.
And leaning into that unknown unleashed the final Potential I needed to become the first Amputee to Squat 500 lbs β€οΈβπ₯
COMMENT below βTechniqueβ or βForceβ for which side you gravitate toward. β¬οΈβ¬οΈβ¬οΈ
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Force or Technique?β¦β€οΈβπ₯
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