Dr. Natasha Norris, of The Media Collective, is leading our June 2026 Business Bump Up workshop: Perfect Your Pitch: Why Your Pitches Aren't Landing Here is what you get during the workshop: ~ The Foundation: clear messaging and branding, ~ Understanding your ICA and USP, ~ How to pitch to your specific audience, ~ Holiday gift guide pitching: when and how And, those who attend are also getting her Bonus: Free (mini) visibility audit When is it? Tuesday, June 2nd 7–8 PM Central / Chicago Time Where is it? On Zoom (Live only — not recorded) What else you get when you register: ~ Actionable insights led by an experienced facilitator ~ Connection and collaboration with like-minded women in business ~ Access to our exclusive Oh Yes I Can Women in Business Facebook Group ~ Free future Business Bump Ups (with your coupon code) ~ Discounts on larger Oh Yes I Can Women in Business events ~ Visibility, encouragement, and yes… lots of laughs! New to Business Bump Ups? Your first Bump Up is just $10. After that, future Bump Ups are free with your coupon code, plus you’ll receive discounts on additional Oh Yes I Can Women in Business events, and access to our private community. Already an OYIC member? Use your coupon code for free registration! Get registered and remember: Sharing is Caring! Invite your women-in-business friends and community to join you. Click and get your spot saved! Connect with Other Women in Business

Not getting quality sleep can impact just about everything else in your life. Really. If you've felt "off" and can't quite figure out why, consider your sleep. Sleep affects: - Cravings (you'll feel hungrier after a night of poor sleep) - Your mood - Fatigue and energy levels (obvs) - Hormone balance - Your gut and digestion - Immune system - Stress resilience (you may feel on edge) - Emotional regulation It's the first place to start when you want to feel more like yourself again. And I'm running a small group program starting July 6. It's only 4 weeks, and by the end, you'll have your own personal sleep system. Coaching, community, curriculum, it's all here. Learn more & join with discount (code auto-applied with this link): https://amyjoyhealth.com/rest-recharge I'd love to see you inside!

You give to everyone else with no time left for yourself. I see you. And I created something just for women like you. Rest & Recharge is a 4-week group program with personalized support all the way through. Together, we'll create your own sleep system, customized for your body and your life. Even if you only have small pockets of time, you will finally be able to get the rest you need and get your energy back. Enrollment is open now ~ we start April 6. Join today → https://amyjoyhealth.com/rest-recharge/ Questions? Please post in the comments, I'd be happy to help you.