Believe in your self love yourself as that's all God wanted you to know and live See yourself as worthy and enough Pouryiur own love back into you As you need to awaken out of the MATRIX Into the BFOREVER BLUEPRINT Of The Eternal Blessings that was and is always there. Much Unconditional Love and Respect Practise Kindness Harmony Joy and Laughing always with smiles to everyone no matter what they did or no matter how they treated you, golive the medicine of LOVE ESSENCE Happy Eternal Easter of CHRIST LOVE WITHIN I AM LUNESSA OF THE 🕯️ ESSENCE OF THE ONE Goddess ESSENCIA ❤️‍🔥 MaHaRaTa ™ Pty Ltd

Comment what's your experience with Kindness? What do you think block your kindness actions And what can make you consistently show KINDNESS.💖🙏🤗🫶🫂💖🕯️ Much Unconditional Kindness Acceptance Tolerance and Understanding Love and Respect Christel-Minette Lunessa of the Light 🕯️ ❤️❤️❤️❤️❤️❤️❤️❤️🫶🫂💖

https://www.skool.com/essencia-7502/classroom/5b4556ed?md=fe8b0fa77a5f4b21a725edda01f6e94d May your Sunday be filled with family time Essence time of Mastering Self and building Essence Families of LOVE AND RESPECT JOY BALANCE ALIGNMENT INTEGRATION TO THE ONE ABOVE ALL AND EVERYTHING AND EVERYONE 🙏 🌹 ❤️ 🪽 🔥 ❤️‍🔥 🫶 🪽 🫂 🪷 🦚 🕊️ 🌹 🪷 🕊️ 🌹 🫂 🙏 🌈 🫶 😇❤️‍🔥❤️‍🔥❤️‍🔥🪽🦚🌈🎁 PLEASE SHARE AND HELP GROW OUT COMMUNITY BY INVITING MORE USE THE LINK BELOW https://www.skool.com/essencia-7502/15-keys-to-self-mastery-teachings?p=db55e7f4

Think about how you go about your day. Are you constantly tweaking the little things to make yourself just a bit more comfortable? Or do you purposely put yourself in situations that push your comfort zone, even though you know it'll be a bit awkward? Here's the funny part: intentionally making yourself uncomfortable can actually lead to feeling more comfortable in life. On the flip side, if your main goal is to always seek comfort, you might end up feeling less comfortable in the long run. It's a bit of a paradox, but stretching yourself can lead to greater overall comfort than always playing it safe.

Let's talk about ANGER and SADNESS. When we're dealing with negative emotions, we usually process them in one of these two ways. But here's the thing: anger, while a natural response, often isn't the healthiest way to cope. First off, ANGER can lead to more dwelling on the negative stuff, which strengthens those negative emotional connections in your brain. This can make it easier for negative emotions to pop up in the future. Plus, anger can take a toll on our relationships. When we get angry, it tends to spark defensiveness and even more anger in the other person. COMMENT Which surpressed emotions lead to this anger expressions? SADNESS, though, tends to lead to a different response. When we express sadness, it's more likely that both sides will focus on solving the problem instead of getting defensive. COMMENT Is Sadness always emotionally expressed ? Or is it the ticking bomb? SO HERE'S THE TAKEAWAY: a lot of the time, what we think is anger is really sadness wearing a mask. If we can get in touch with the sadness instead of reacting with anger, we're likely to see better outcomes and healthier relationships. Feel free to share your experience on these 2 topics many of us has experienced many times in our life's. COMMENT Which one made the most IMPACT in your Transition to shift in your ENERGIES in your body and mentally? Or are you still struggling to process some of the changes within you?