A lot of people say that they “use” psychedelics but what if I told you that psychedelic medicine is not something that you “use”? What if I told you that they are alive & conscious? What if I told you that they are our allies that they are trying to form a partnership with us? Whether you're talking about something like psychedelic or herbal medicine, all of these medicines are alive & conscious & they are here to help us. The reason why they show up in your reality, the reason why you called them is because they want to work with you. They have so many things to teach you. Plant medicines are alive much like we are but they are plants, not animals. They actually feel & experience things so much more deeply than we do because their conscious awareness is far more expanded. This is why I like to refer to working with medicine as “working with” instead of “using”. I'll even be honest with you, sometimes I even catch myself using the word “using” & when I catch myself, I try to correct myself because the truth is I'm not “using” any of these medicines. I am working with them. I am in a relationship with them. When you're in a relationship with another person, you don't refer to it as “using” them, you refer to it as being in a relationship. You are working with this person to create a beautiful life for both of you. I have formed a partnership with these medicines, it may be a little bit different than forming a partnership with a human, but it's still a partnership. I am friends with the medicine, we are allies. The truth is in the grand scheme of things, I am also helping them expand, they are not just helping me. We are helping each other. The more humans work with plants, the more we help each other to evolve. The reason why these medicines are more consciously expanded than humans is because they've been around a long time evolving, eventually, humans are going to get to that place too. These medicines have been around for a very long time & they are not inanimate objects, they feel & perceive.

Microdosing is very different than taking a larger amount of psychedelic medicine in a ceremonial setting. It will not make you have visual effects & it is not a super intense experience. It just alters your perception a little bit. It's about a strong as caffeine or nicotine. It will reduce many unpleasant symptoms like anxiety & depression. Microdosing is not something that you do every day, but you can do it up to 5 days in a row if you choose, but you want to give yourself at least 2 days off the medicine per week. You always want to take a little break to integrate what you've learned & to allow your tolerance to drop back down. Your tolerance to the medicine is going to build up very quickly. I recommend that everybody get a journal to keep track of the dates when you microdose, as well as how much you took & to write down anything that comes to your mind like realizations or epiphanies, anything that feels really important to write down that you don't want to forget. You always want to reflect on these entries at a later time, it's really good to do it on the days when you're not microdosing because it helps with integration. Alternatively to keeping a journal, you can also just write this stuff down in the note section of your phone. You can expect a shift within the first week. You will notice a change in how you feel & the way that you think & within a month or two, you are going to feel like a completely new person & that evolution just continues to unfold as you work with it more & more.

Psychedelic plant medicines communicate with us through many of the urges & feelings that we experience & this includes being drawn to certain plants for unknown reasons, even herbal medicines communicate with us in this way. It isn't until we begin to work with these medicines that these urges will begin to make sense to us. These plants will even regularly show up in your life as a sign that they want to work with you. When you began to work with them more, you are going to merge with it & you will begin to telepathically communicate with it even when you aren't currently working with it. You will begin to bond with the spirit of the plant. This is when you will understand its teachings much more deeply. Just like we have spirit animals, animals that we feel connected to, animals that have come to us to guide us. Similarly, we also have spirit plants & when they are calling to you on a very deep level & they are regularly showing up in your reality, this plant is most likely one of your spirit plants. So definitely listen to them & work with them as much as you can. They have all come to you for a reason. They have come to you to aid you on your path & to guide you so trust them.

When a lot of people are thinking about starting microdosing, they will often come to me & ask me what type of schedule they should be on, if they should be consistently taking it & if they're allowed to take breaks from it. The reality is that microdosing is nothing like taking pharmaceuticals. These are meant to be taken at the same time every day & in my personal experience, there isn't really a lot of inner work that goes into it. I personally do not find that blindly & repetitively taking a pill, every single day helps me. The difference between pharmaceuticals & microdosing is that the microdosing actually encourages you to engage in your healing. You have to think about it & you have to be very intentional for it to work. When you microdose you are not just taking it every single day at the same time & just expecting it to correct your brain. It's not even something that you take every day & the amount of days per week that you take it, the frequency to which you consume the medicine is up to you, the medicine & your intuition. It's not up to the practitioner or anyone else in the world. This is your microdosing journey & if you feel like you need to dose most days out of the week, then do it. If you feel like you only need to take it twice a week, then do it. Follow your intuition. Follow your heart. Follow what your gut is telling you. Follow what your brain is telling you. All of this is connected to what the medicine is communicating with you even when you're off of it. It is a very conscious spirit. It is alive & it is communicating with you even if you're not fully aware of its communication. What you feel inside yourself, like really deep inside yourself, is what you should be doing. If you sit there for a minute & ask yourself how often you should be dosing & when you should be dosing, this is all connected to the medicine. If you sit there for a minute & question yourself, an answer will come to you. You are in charge of your microdosing journey. You are in charge of your healing. The medicine is just there to offer you some guidance. It will lead you to the truth & the more that you work with the medicine, the more you will understand exactly what you need from it & you will understand exactly how to work with it.

Psychedelic plant medicines are conscious & they know how to heal us if we surrender to their knowing. This is a conscious relationship with an ancient spirit. It has many millennia of healing & knowledge to share. Open yourself up & allow yourself to receive the celestial guides. They have come to aid us.