Welcome to the Enjoy Being Human Playground! This space gives you a quick tour of how things work around here — how to navigate the platform, what kinds of goodies you'll find inside, and a little about me, Ahmy Brock, the creator of Enjoy Being Human, Inc. Start here to get grounded, get oriented, and get the most out of this weird and wonderful community.

Raw, honest reflections about experiences as a human on Earth. Topics on whatever spirit and human prompt me to write. Topics ranging from energy work and lunar wisdom to the paradoxes of healing and finding balance in an unbalanced world. These are for anyone curious and open-minded.

A growing library of short e-books to support your journey — from Navigating Life Skillfully to Living Duality and Achieving Integration. ✨ Included with membership, or unlock lifetime access for $55 (with all future e-books added automatically).✨

Change your life by learning to manage your mind instead of letting it run the show. Explore the science and soul of human functioning, from automatic responses to conscious choices. You'll learn: • How the 3 steps of functioning connect (thought → emotion → behavior) • How the brain & nervous system process experiences • Practical tools & daily practices to guide your thoughts with clarity & intention Learn to manage your mind & take control of your world.

Transform Your Mind, Transform Your Life: Master the science-backed techniques to take control of your thoughts and reshape your mental patterns. Learn to shift from automatic negative thinking to intentional, empowering thoughts that enhance your mood, reduce stress, and create lasting positive change. Includes practical tools, exercises, and a proven 7-day practice framework.

Mindful Grieving guides you through the natural process of loss with compassion and clarity. Explore practical tools, reflective exercises, and gentle encouragement to help you honor your grief, find moments of peace, and re-engage with life at your own pace.

Build a strong foundation of communication that enhances your relationships and helps them thrive. Through practical tools and actionable strategies, learn to express yourself with clarity, listen with empathy & create a safe space for honest, meaningful dialogue. Improve understanding, deepen your bond & reduce conflicts. This course will equip you with the skills to navigate conversations with confidence and compassion.