Enjoy Being Human
Private
39 members
Free
🔥
Overwhelmed by life's ups and downs?
Learn to manage stress, find balance, and actually enjoy life.
With 60 years of lived experience and 25+ years of professional expertise I teach practical skills and empower you to succeed using a holistic framework that focuses on:
Self-Awareness ➢ Respond thoughtfully instead of reacting emotionally on auto-pilot
Thought & Emotion Management ➢ Target negative thought patterns and gain control of your emotions
Nervous System Regulation ➢ Use body awareness and breathing to create balance and calm
Spirit Connection ➢ Access inner wisdom to live centered in faith instead of fear
Live sessions • Courses • Worksheets • Community
Ready to learn?
Join us today!
~ Ahmy 💜
skool.com/enjoy-being-human
Manage your thoughts, calm your emotions, find balance and actually enjoy life.
Powered by