Enjoy Being Human
2:46
Private
535 members
$7/month
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šæ šš§š£šØš² ššš¢š§š šš®š¦šš§ is a real-life skills community led by Ahmy Brock, Licensed Therapist with over 25 years experience, helping people navigate stress, emotions, relationships, overthinking & everyday life.
If you snap, avoid, overthink, people-please, shut down & get overwhelmed sometimes...
you are perfect. ššŖš¢šš£šØ šš¤ š©ššš©. š¤·š¼āāļø
š šššš š¬šš”š” šššš
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So, it helps to have some human skills.
ššØš® š°š¢š„š„ š„ššš«š§ ššØ:
ā
Calm your mind
ā
Feel your emotions without being overwhelmed by them
ā
Communicate without snapping or shutting down
ā
Build healthier relationships & boundaries
ā
Understand your nervous system
ā
Shift from autopilot reactions into conscious responses
šš§š¬š¢šš šš”š ššØš¦š¦š®š§š¢šš²:
ā¢ Weekly live learning sessions + replays
ā¢ Real-life tools you can use immediately
ā¢ Guided meditations, courses & e-books
ā¢ Open discussions & ongoing support
$7/mo standard
$27/mo premium
& 1:1 VIP available
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