Enjoy Being Human

Private

409 members

Free

By Ahmy Brock

🔥

🌿 You are always whole. You don't need fixing. Just need some human skills. 🌿

🌟 Hi, I’m Ahmy. I’ve been a Licensed Marriage & Family Therapist for over 25 years, but my real credentials come from 60 years of a messy, beautiful, 'interesting' life. The tools I share are rooted in CBT, ACT, and nervous system science, methods that quite literally saved my life. It’s an honor to speak from that personal place, and I’ve had the privilege of watching over a thousand people use them to transform their own lives.

💠 You Will Gain:

➢ a calmer mind & more relaxed body

➢ tools to interrupt negative thought patterns

➢ effective communication with yourself & others

➢ balance in all aspects of your life

➢ a deep connection with self, spirit & others

🍃 Free Tier: Easy-to-use tools, community support, & 2 basic courses

🌟 Premium ($27/month): Live sessions, courses, e-books, & meditations

(Join premium now & keep the rate for life, even when the price increases)

💎 VIP: Opportunity for 1:1 guided work

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