šæ You are always whole. You don't need fixing. Just need some human skills. šæ
š Hi, I'm Ahmy. A Licensed Marriage & Family Therapist with over 25 years of experience but my real training has been 60 years of a fully lived 'interesting' life. The tools you will gain here come from proven methods: CBT, ACT, & nervous system science and quite literally saved my life.
š You Will Gain:
⢠a calmer mind & more relaxed body
⢠tools to interrupt negative thought patterns
⢠effective communication with yourself & others
⢠balance in all aspects of your life
⢠a deep connection with self, spirit & others
š Free Tier: Easy-to-use tools, community support, & 2 basic courses
š Premium ($27/month): Live sessions, courses, e-books, & meditations
(Join premium now & keep the rate for life, even when the price increases)
š VIP: Opportunity for 1:1 guided work