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15d •
Checking in
My workout for the day. Had 6 Eggs and a Steak for Breakfast 4 chicken Breast for Lunch
19d •
Work out log this week since monday (still waiting on my “overnight” shipping step counter) 🤣
Monday- HOT mat Pilates with weights & resistance bands 60 min +60 min fast walk Tuesday - 60 min yoga routine flow with weights Wed- HOT sculpt routine with weights + 30 min core focused Pilates with weights & resistance bands
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