“Good and evil both increase at compound interest. That is why the little decisions you and I make every day are of such infinite importance. The smallest good act today is the capture of a strategic point from which, a few months later, you may be able to go on to victories you never dreamed of.” — C.S. Lewis, Mere Christianity (1952)

We want less anxiety, but more caffiene and drive. Less stress, but more scrolling. Better sleep, but just one more episode. Sometimes we're feeding the very things we're trying to fight. Be intentional about what you feed your mind, body and soul. 💪

Some things in our lives are helping us. And some things are not helping. To build a happier life, an intentional life, a life where we show up every day - here are 3 QUESTIONS to ask every week.. 1. What is working well in my life that I need to keep doing? 2. What isn't working that I need to take responsibility for? 3. What is one thing I can start doing today to move in the right direction? Don't overcomplicate it. Be honest. Take ownership. Take action. 🔥

Small wins create momentum. Make your bed, go for a walk, finish a task, get some fresh air. Don't underestimate the little things. What's ONE small win you're going after today? 👇

"Man shall not live by bread alone, but by every word that comes from the mouth of God." – Matthew 4:4 Just as we need food to nourish our bodies, we need God's Word to nourish our souls. Start with 10 minutes. A few verses. An open heart. A willingness to listen and obey. Don't overcomplicate it. Just start. 📖🔥