I am a Registered Mental Health Nurse of 22 years, and have 28 years experience working in adult, child, and adolescent inpatient and community settings. It is not just my professional experience that gives me my depth of knowledge; it is my life experience. I experienced adverse childhood experiences ACEs) in the form of developmental trauma and neglect. I was given up by my parents and went into a children's home run by Catholic Nuns, where I spent 10 years until the age of 16. Having a poor sense of who I was, I struggled in every area of my life. I set up this community because the one thing that keeps being repeated to me is, "nothing helps me to 'feel' better.

Welcome to the Emotional Wellbeing Community. This community helps us find our way to emotional harmony and balance. Through your own learning, you will discover your own innate ability to feel better. Step 1: Introduce yourself below! Where are you from 🪐 What helps you to feel better 😀 Share what works 🧰 Step 2: Go through the free courses and share your experience. ........................................................................................................ Best Practices In This Community. . Move forward, share insights and thoughtful comments. (Only what you feel comfortable) . Help others move forward by liking good posts and comments. . Be kind and courteous. (We are all on our own journey) . If you need help, ask the community.