"Safe Haven"
Most people at some stage during the day want to go to their safe space, a little "slice of heaven" to recharge.
It can be a different space each time.
It can be a place from our history, somewhere that we felt really safe and at ease.
It also can be an imaginary place.
I have two places like that. One is a clearing by a stream in a forest, and the second is a land from a cartoon ''Mia and me".
WHY is it important to have a place like this?
Well... I remember the times I had to hide for a moment in a bathroom, away from my children, just to regain my mental abilities... Or when my dad died... Or when I was doing shadow work.
It is really good to have a space in your head where you can hide for a little bit if needed 😅😜
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Hanna Urban
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"Safe Haven"
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