Always love working with you Jane. Thank you xX

Tech gremlins ate our recording this morning 😅 — so here's what we covered, for anyone who missed it or wants a refresher. We talked about unlearning — the idea that magnetism isn't something you build from scratch, it's something you uncover once you clear out the old conditioning sitting on top of it. A few of the threads we pulled on: - We're taught to earn worth instead of just embodying it — magnetism means dropping the performance - A lot of us learned to shrink to be liked — playing small was survival, not personality - We're taught to distrust our own gut in favour of "being reasonable" - Scarcity thinking is usually inherited, not innate — worth tracing where yours came from - Control gets mistaken for safety — real magnetism works through allowing, not gripping - Unlearning isn't about deleting the old programming — it's choosing what still serves you We also dug into four old teachings that might be the central pin in your own unlearning practice: 1. "Good things come to those who wait / work hard" — ease starts to feel unearned or suspicious 2. "Don't get too big for your boots" — resistance to visibility or standing out 3. "Be realistic" — a permission slip for smaller dreams 4. "Nice people don't want too much" — desire gets tangled up with guilt If you want to find your own pin: notice which of those four makes you flinch a little. That's usually the one doing the most work underneath everything else. Drop a comment with the one that landed for you — always curious what shows up for this community. ☕ The exercise: The Pause in the Unlearning Work with the breath: 1. Start in Namaste (hands together at heart centre) 2. Breathe in — locate where in your body you're holding the old belief 3. Breathe out — bundle the belief up, gathering it together within you 4. Breathe in — tilt your hands forward and reach to full extension, pulling the old belief out and severing its ties completely 5. Breathe in — open your arms out to the sides at shoulder height asyou welcome in the counter belief 6. Breathe in — raise your arms fully overhead into Namaste, connecting with source to embody the new program 7. Breathe out — draw the new embodiment fully into your being, anchoring the new belief within you 8. Breathe in — return hands to prayer position at heart space, pause here