May 29 • Equipment/weights/implements
Wrist wrench training
58 lbs timed holds (13 seconds)
I'm really liking training with the wrench whole different feeling with this implement you start feeling the effects of this awesome piece of equipment after set one lol.
My max as of now is sitting anywhere between 66-70 not going to test it for another couple weeks though.
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Wrist wrench training
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