Aug 26 • General discussion
Pinch exercise
Pinch exercise in your local gym.
Put the bar on a flat surface and pick it up with your thumb and index finger.
3
2 comments
Pinch exercise
powered by
skool.com/elitegripsociety-3545
Elite Grip Society is a community for grip training, strength methods, implements, vintage weights, and leveling up hand strength together.
Suggested communities
Powered by