Mar 20 • General discussion
Running-Related Knee Pain
and I had a great convo around running related knee pain this afternoon (with a few deep dives on big picture rehab/prevention frameworks as well). We talked about the 3 most common knee injuries: patellofemoral pain (runner's knee), IT Band pain, and patellar tendon pain.
Comment any knee related questions below!
52:06
1
0 comments
Running-Related Knee Pain
powered by
skool.com/durable-runners-hub-3501
A free community for runners focused on durability. Learn, connect, and train smarter for long-term health with the Steady State team.
Suggested communities
Powered by