18d • General discussion
Live call replay: What you need to know about mobility for runners
Another great chat with this afternoon. Thanks to for the topic. Let us know what other topics you want us to cover! And post questions to the group and we will answer them during the next live call.
I referenced a mobility checklist - I'm uploading this to the classroom resources in the group (see tab at the top of the group).
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Live call replay: What you need to know about mobility for runners
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