30d • Support
Current Events & Loving Awareness
My dearest sisters,
With so much going on in the country, there are a lot of emotions surfacing and nervous systems dysregulation.
In my personal experiences, I am seeing so much on social media platforms that immediately gets me out of my body. More specifically around the topic of Renee Good. Now im not here to talk about the event or politics or opinions, but rather wanting to share a reminder that with these current events, it is so important for you to stay grounded in your body and make your nervous system a priority. Give your body the chance to discharge the energy in motion. I have recently started using my vibration plate to help discharge energy—jump on that thing and literally shake the energy out of me lol while doing some vocal activations as well. But on the real real, I highly recommend a vibration plate in general hehe :)
With all my love 🤍🕊️🪽
Take care of your NS
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Current Events & Loving Awareness
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