It’s not your hormones. It’s not your sodium. It’s not that you “need a detox” or a new program. You’re just not in a calorie deficit. You’re not consistent. You’re not doing the basics… properly. That’s the truth. And it stings because it’s simple. If you’re ready to stop guessing and start progressing… Its time to take ACTION! #simple

Who can relate?! 🤪 Camera man getting some serious hate at the end… 📸 #hormones

Where coaching begins and OF ends I have no idea anymore… 😂🤌🏻 If you guys are keen for a men’s version shoot a comment below ⬇️ #2025

Forget the gimmicks. This is the real “Sex Panther” formula… 🧪 Strength training + calorie deficit = results!🔥 No fat burners. No meal timing hacks. No BS. It’s not fancy. It’s not new. It’s not sexy. But it works. 100% of the time. Every time. (Yeah, science b***h.) 🧬 Stop chasing gimmicks. Start applying the basics, consistently. That’s where real change happens. 🎥 Reel inspired by the legend Ron Burgundy and co. 💪🏽Results inspired by physics, biology and discipline. #iykyk

Sleep. Stress. Mindset. Recovery.These are the invisible levers that make all the difference. Share your routines, wins, habits, or anything that keeps the wheels turning—right here.