Let’s be honest, most of these viral recipes aren’t getting made.
You save them. You forget them. And even if you do make them…
It’s a letdown.
It’s effort > enjoyment.
Like thinking you pulled a 10 in Thailand… only to realise it’s not what it seemed 🤷🏼♂️
Here’s the truth:
You rotate the same 10-12 meals.
You like simple.
And the basics work, if you know how to build them right.
Stop wasting time thinking about food 24/7.
You can eat the real thing.
You can get lean.
You can enjoy your meals.
It’s just not going to happen from a TikTok lasagna waffle.
Look, we’re not anti-recipe.
We just know what works:
Simple. Tasty. High-protein. Easy to prep.
Shit you’ll actually make more than once.
That’s why we made a recipe book that’s full of meals you’ll actually eat, not just repost
Delicious, simple, trackable recipes that actually get made.
Fat loss and muscle gain made simple.
Not sexy. Just effective.
Again. And again.
#recipereels