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🗂️ NEW IN THE CLASSROOM — DPC High Protein Recipe Book
Just dropped a free recipe book for everyone in the community.
17 recipes across breakfast, lunch, dinner and snacks. Every macro counted. Every recipe tested and eaten — not just written up.
What's inside:
→ Strawberry Cheesecake Overnight Oats (394 kcal / 45g protein) → Chickpea Cookie Slice (145 kcal / 8g protein) → Protein Carrot Cake (180 kcal / 14g protein) → Chicken & Nando's Wrap, Turkey Bolognese, Prawn Fried Rice and a lot more.
Every recipe comes with full ingredients, weighed method steps, macros, and a chef's tip — the stuff you don't get in a standard recipe.
I spent nearly 20 years cooking professionally before I became a coach. The chef tips in this book are the things I actually use. Things that make healthy food taste good and keep you coming back to it.
Download it in the Classroom. It's free. No catch.
If you cook something from it, drop a comment below and let me know what you made. 👇
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🗂️ NEW IN THE CLASSROOM — DPC High Protein Recipe Book
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Ex-chef. PT. Sober. I help all in their 30s-50s build real strength and sort out their nutrition. No gimmicks, no Ozempic. Free Blueprint inside. ⬇️
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