Building strength through PT sessions and reformer Pilates with a touch of cardio added in by weekly park runs!
Active 34d ago
Joined May 19, 2026
My focus - muscle mass, bone density, diet and generally growing old stronger
Active 52d ago
Joined May 20, 2026
Perth
Active 121d ago
Joined Mar 16, 2026
Active 121d ago
Joined Mar 16, 2026
Active 123d ago
Joined Mar 14, 2026
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Ex-chef. PT. Sober. I help men in their 30s-50s build real strength and sort out their nutrition. No gimmicks, no Ozempic. Free Blueprint inside. ⬇️