My focus - muscle mass, bone density, diet and generally growing old stronger
Active 7d ago
Joined May 20, 2026
Perth
Building strength through PT sessions and reformer Pilates with a touch of cardio added in by weekly park runs!
Active 9d ago
Joined May 19, 2026
Active 75d ago
Joined Mar 16, 2026
Active 75d ago
Joined Mar 16, 2026
Active 77d ago
Joined Mar 14, 2026
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Ex-chef. PT. Sober. I help men in their 30s-50s build real strength and sort out their nutrition. No gimmicks, no Ozempic. Free Blueprint inside. ⬇️