20h • General discussion
New Video: Quick Start Guide to Fasting
I just uploaded a new video where I share some real, candid advice about getting through a fast - the challenges, the breakthroughs, and why it's so much more than just giving up food.
I know we're all in different places with fasting. Some of you have never tried it, some are experienced, and some are curious but hesitant.
I'd love to hear from you on this post:
What's your experience with fasting? Have you tried it and for how long? What was hard? What surprised you? Or if you haven't yet - what's holding you back?
Let's share and help each other. Your story might be exactly what someone else needs to hear today.
Drop a comment below 💛
Jessica
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New Video: Quick Start Guide to Fasting
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