Jun 7 • General discussion
Final Month Before Nationals – Weight Room Advice? 🏋️♂️🥏
I’m now entering the last month before the national championship on July 1st, and I’m trying to plan my training right.
What do you recommend during this final phase?
Should I increase my time in the weight room, keep it the same, or reduce it to focus more on technique and recovery?
Any tips or strategies would be greatly appreciated! 🙌
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Final Month Before Nationals – Weight Room Advice? 🏋️♂️🥏
