Welcome to Breastfeeding Prep & Support
Welcome to Breastfeeding Prep & Support
Hi, I’m Karen I’m a postpartum nurse and lactation coordinator, and I’m really glad you’re here.
This community is here to help you understand breastfeeding before it feels overwhelming — and to support you through real-life postpartum moments with calm, evidence-based education.
Start Here 👇
1️⃣ Introduce yourselfShare:
  • Where you are (pregnant or postpartum)
  • How old your baby is (if they’re here)
  • One thing you’re hoping to feel more confident about
Short and simple is perfect.
2️⃣ Start in the ClassroomBegin with:👉 Breastfeeding Preparation Before Baby Arrives(Even if your baby is already here — this sets the foundation.)
3️⃣ Explore at your own paceLessons are designed to be:
  • practical
  • easy to follow
  • focused on what actually matters
What This Space Is (and Isn’t)
This IS:
✔ Education-focused
✔ Evidence-based
✔ Calm and judgment-free
✔ Designed to reduce overwhelm
This is NOT:
✖ Crisis care
✖ Emergency medical advice
✖ Pressure to “do it perfectly”
You don’t need to know everything right now. You just need a place that helps you understand what’s normal and what matters.
You’re welcome here 🤍— Karen
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Karen Gilbert
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Welcome to Breastfeeding Prep & Support
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New mom to Postpartum breastfeeding education to help parents feel calm, prepared, and supported before and after baby arrives.
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