Let’s clear something up… 👇
Most moms are stressing over ounces… schedules… and “am I making enough?”
But that’s not actually how feeding works.
Here’s what’s normal:
✔️ Breastfed babies eat more often
✔️ Bottle amounts don’t equal breastmilk intake
✔️ Short, frequent feeds are normal
✔️ Distracted feeding around 2–4 months? Also normal
And the biggest one…
👉 Your body is NOT measured in ounces
What actually tells you your baby is getting enough?
✔️ Wet diapers
✔️ Weight gain
✔️ Baby behavior
Not your pump Not the bottle Not what social media says
If you’ve ever thought: “I don’t think I’m making enough…”
You’re not alone — but most of the time, it’s not a supply issue…It’s an information gap.