7d • General discussion
Why You Don’t Trust Your Own Feelings
Many people learned early that their emotions weren’t safe, valid, or welcome — so they stopped trusting what they feel.
This video explains how that pattern develops, why it leads to self-doubt and people-pleasing, and how rebuilding emotional trust supports mental health.
📞 Daniel Rubin, LMHC, LPC — 404-668-8369
Therapy in FL, GA, SC | Life coaching nationwide
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Why You Don’t Trust Your Own Feelings
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