Irritability is often misunderstood as anger, but it’s usually a nervous system under too much strain. This video explains why tolerance drops when the system is overloaded — and why irritability is often the warning sign before shutdown or collapse. 📞 Daniel Rubin, LMHC, LPC — 404-668-8369 Therapy in FL, GA, SC | Life coaching nationwide 🔗 Info in the bio

Caption / Description: Many people expect emotional pain to feel like sadness — but instead experience numbness. This video explains how emotional shutdown develops when the nervous system has been overloaded for too long, and why numbness is often a protective response rather than a problem. 📞 Daniel Rubin, LMHC, LPC — 404-668-8369 Therapy in FL, GA, SC | Life coaching nationwide 🌐 www.transcendcounselingllc.com

Many people learned early that their emotions weren’t safe, valid, or welcome — so they stopped trusting what they feel. This video explains how that pattern develops, why it leads to self-doubt and people-pleasing, and how rebuilding emotional trust supports mental health. 📞 Daniel Rubin, LMHC, LPC — 404-668-8369 Therapy in FL, GA, SC | Life coaching nationwide 🌐 www.transcendcounselingllc.com

Life coaching and therapy serve different purposes. In this blog, we break down what separates licensed therapy from coaching, including education, oversight, and clinical responsibility—so you can choose support that truly fits your needs. https://www.transcendcounselingllc.com/mentalhealthblog/2026/2/6/the-difference-between-life-coaching-and-therapy

Many people feel behind because they’re measuring their internal struggle against other people’s visible milestones. This video explains why comparison fuels shame — and why different timelines reflect adaptation, not failure. 📞 Daniel Rubin, LMHC, LPC — 404-668-8369 Therapy in FL, GA, SC | Life coaching nationwide 🌐 www.transcendcounselingllc.com