Community check-in this week 💙 This week we’re talking about how trauma lives in the body — and a powerful technique called the butterfly hug that comes straight from EMDR therapy. Watch this week’s video then come back and share 👇 Have you ever experienced a physical response to something that reminded you of a past painful experience — heart racing, body tensing, sudden dread? Did you understand at the time what was happening? You are safe here. Share only what feels comfortable. 💙 📞 For 1:1 support — Daniel Rubin, LMHC, LPC | 404-668-8369

Community check-in this week 💙 This week we’re talking about one of the most misunderstood expressions of grief — anger. And why feeling furious after a loss doesn’t make you broken. It makes you human. Watch this week’s video then share below if you feel comfortable 👇 Has grief ever shown up for you as anger rather than sadness? How did you make sense of it at the time? This is a gentle, safe space. Share only what feels right. We are here with you. 💙 📞 For 1:1 support — Daniel Rubin, LMHC, LPC | 404-668-8369

Community check-in this week 💙 This week we’re talking about the conversations we avoid — and why those are almost always the ones our relationships need most. Watch this week’s video then share below if you feel comfortable 👇 Is there a conversation you’ve been putting off in a relationship — personal or professional? What’s been stopping you from having it? This is a safe space. No judgment here — only support. 💙 📞 For 1:1 support — Daniel Rubin, LMHC, LPC | 404-668-8369

Hey community 💙 I just launched something I’ve been working on for a while and I’m really proud of it. BPD & Dating — a 6 part course for people with BPD who want real tools for real relationships. If you’ve ever experienced: 😔 Intense fear of abandonment 🔄 The push-pull cycle with partners 💥 Emotional reactions that feel out of your control 😞 Relationships that always seem to fall apart This course was built specifically for you. 6 parts. $10. Available right now. 👉 Enroll here: https://www.skool.com/daniel-rubin-lmhc-lpc-4102/classroom/91b6d0e9 No fluff. No generic advice. Just practical, therapist-created tools you can actually use. Drop a 💙 in the comments when you’re in — I’d love to know who’s joining us. 📞 Questions? Daniel Rubin, LMHC, LPC | 404-668-8369

Community check-in this week 💙 This week we’re talking about where low self-esteem really comes from — and a simple daily practice to start changing the story you believe about yourself. Watch this week’s video then share below 👇 What is one piece of evidence from your own life that contradicts the negative story you’ve believed about yourself? This takes courage to share. But every honest answer in this community helps someone else find theirs. 💙 📞 For 1:1 support — Daniel Rubin, LMHC, LPC | 404-668-8369