Community check-in 💙 Kicking off round five with one of the most common and least talked about anxiety habits — reassurance seeking. Watch the video then share below 👇 Do you recognize reassurance seeking in yourself? And has anyone ever helped you break the cycle — what did they do differently? Honest conversation welcome here. You are in good company. 💙 📞 Daniel Rubin, LMHC, LPC | 404-668-8369

: Community check-in 💙 Wrapping up round four this week with one that hits close to home for a lot of people — the Sunday scaries and what they are actually telling us. Watch the video then share below 👇 Do you experience Sunday dread regularly? And when you sit with it honestly — what is it actually pointing to? Real talk only. This community is a safe space for honesty. 💙 📞 Daniel Rubin, LMHC, LPC | 404-668-8369

Community check-in 💙 This week we are talking about one of the most powerful and underrated parenting tools there is — modeling your own emotional regulation out loud. Watch the video then share below 👇 What is one thing you do when you are stressed that you would or would not want your kids to learn from watching you? Honest answers only. This is a safe space for real parenting conversations. 💙 📞 Daniel Rubin, LMHC, LPC | 404-668-8369

Community check-in 💙 This week we are talking about the nonlinear reality of depression recovery — and why one bad day is not a relapse. Watch the video then share below 👇 Have you ever had a setback during recovery and felt like giving up? What helped you keep going anyway? Your answer might be exactly what someone else in this community needs to hear right now. 💙 📞 Daniel Rubin, LMHC, LPC | 404-668-8369

Community check-in 💙 This week we are talking about self sabotage — and the trauma response that drives it. Watch the video then share below if you feel comfortable 👇 Do you recognize the pattern of destroying good things before they can be taken away? What has helped you start to interrupt it? Safe honest space here. You are not alone in this. 💙 📞 Daniel Rubin, LMHC, LPC | 404-668-8369