This week's video is right here in the post 👆 Clip from my conversation on Mayhem to Mindset (Episode 13), on why successful men can still feel empty, and why men need men. Watch it, then share 👇 **Name one guy who actually knows what's going on with you right now. If you can't, what's one step you'll take this week?** Someone in this group needs to hear your answer. — Daniel

This week's video is right here in the post 👆 It's about the number that should sit next to every "thank you for your service." Watch it, then share 👇 **Veterans (and the people who love them): what's one question you wish people asked instead of just "thank you for your service"?** Veterans Crisis Line: dial 988, press 1, or text 838255. Someone in this group needs to hear your answer. — Daniel

This week's video is right here in the post 👆 It's about urge surfing: watching a craving rise and fall instead of fighting it or giving in. Watch it, then share 👇 What's one urge you could try to ride out with the 10-minute timer this week? Check back in and tell us what the number did. If you're struggling now: SAMHSA Helpline 800-662-4357 (free, 24/7). Someone in this group needs to hear your answer. — Daniel

This week's video is right here in the post 👆 Clip from my conversation on the Men on a Mission Podcast with Peter Iglesias. I see diagnoses as roadmaps, not labels. They explain the patterns. Watch it, then share 👇 **What's one pattern in your life you'd like to understand better, even if nothing is "wrong"?** Someone in this group needs to hear your answer. — Daniel

New blog post up. A lot of guys hold off on getting help because they think "real" treatment means vanishing for a month. Sometimes that's true. Detox, not being able to stay sober between sessions, or not being safe means residential is the right call. But a lot of the time, an intensive outpatient program fits better. It's real treatment several days a week, and you go home at night and practice it in your actual life. The post includes 6 questions to ask yourself before you decide. Read it: https://southfloridamentalhealth.com/iop-vs-residential-rehab/ Question for the group: What almost kept you from getting help, or what's keeping you from it now? Daniel