Community check-in π
This week weβre talking about trauma responses β and why the ways we react under stress are survival strategies, not character flaws.
Watch the video then share below π
Do you recognize yourself more in fight, flight, freeze or fawn? And has understanding it as a trauma response changed how you see yourself?
Safe space. Honest answers welcome. π
π Daniel Rubin, LMHC, LPC | 404-668-8369