13d • General discussion
What Worst Case Story Has Your Brain Told You Recently?
Community check-in 💙
This week we are talking about the attentional bias that makes anxious brains assume the worst — and the three story technique that fights back.
Watch the video then share below 👇
What is a recent situation where your brain jumped straight to the worst case? Looking back, what was the most likely explanation instead?
Your answer might help someone else recognize the same pattern in themselves. 💙
📞 Daniel Rubin, LMHC, LPC | 404-668-8369
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What Worst Case Story Has Your Brain Told You Recently?
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