9d • General discussion
What Has Depression Been Telling You That Isn’t True?
Community check-in 💙
This week we’re talking about cognitive distortion — and how depression filters reality in the most negative possible direction until the darkest thoughts feel like facts.
Watch the video then share below if you feel comfortable 👇
What is one thought depression has fed you that you later realized wasn’t actually true? How did you start to see through it?
Your answer might be the lifeline someone else in this community desperately needs right now. 💙
📞 Daniel Rubin, LMHC, LPC | 404-668-8369
2:11
0
0 comments
What Has Depression Been Telling You That Isn’t True?
powered by
skool.com/daniel-rubin-lmhc-lpc-4102
A space to educate and empower people on mental health through honest conversations, practical insight, and tools for real-life growth and clarity.
Suggested communities
Powered by