Community check-in π
This week we are talking about the nonlinear reality of depression recovery β and why one bad day is not a relapse.
Watch the video then share below π
Have you ever had a setback during recovery and felt like giving up? What helped you keep going anyway?
Your answer might be exactly what someone else in this community needs to hear right now. π
π Daniel Rubin, LMHC, LPC | 404-668-8369